(via couragehopestrength)
(Source: thefitterme, via eathealthyfeelhealthy)
On repeat in that head of yours, okay? You’re stronger, tougher, and FAR more bad ass than you know.
RAWR
(via theskinnyveg)
(Source: weightedlongenough, via theskinnyveg)
(Source: getfuckinfit)
A workout makes you better today than you were yesterday. Keep doing it!
It’s not about perfection — it’s about improvement!
(via livebreatheinsanity)
(Source: happyhealthyinspire, via theskinnyveg)
E4 are showing the old episode of How I Met Your Mother when Ted and Victoria break up, and then an hour later they’re showing the...

Way-back-when I was thinking about my trip, choosing the countries, picking places to see, things to do, I...
“I am very proud. If somebody had said to me six or seven years ago that I would be captain for Arsenal I would never believe them. But today I am...